The following list is considered to be the best chewing gum when you have braces or invisalign clear aligners.
Chewing gum with ceramic braces.
Gum that contains high amounts of sugar tends to be a lot stickier than sugar free gum.
If you want to chew gum to help with pain choose over the counter pain relievers tylenol ibuprofen and other nsaids instead.
As a new orthodontist patient you will become familiar with the american dental association ada seal.
There is some evidence to suggest that chewing gum can relieve the pain of new braces and calm down gum inflammation due to the increase in blood flow it causes.
The most important factor when chewing gum with braces is to ensure that it is always sugar free.
This seal shows that a specific product was tested for safety by the association.
How to chew gum with braces.
Last updated on august 19 2020 by gio greenard.
Braces to enhance the form of the teeth and the appearance of the face take time and cost money so the wearer of braces should be vigilant when eating food or drink that can either destroy parts of the braces or cause tooth decay while the braces are in place.
Some sources also suggest that sugar free gum carries less risk of stickiness.
Luckily the materials used to make braces have improved over time and are now more flexible so you can enjoy the benefits of less cavities and fresher breath while chewing gum.
To make matters even more complicated some articles and reports do advocate for gum chewing with braces.
You can replace all the so called benefits of chewing gum easily without risking your braces.
Gum with the ada seal.
When chewing gum with braces it s important to select sugar free options that are less sticky and reduce the risk of it getting stuck in your brackets.
While it s not exactly rocket science chewing gum while wearing braces does need to be a bit more strategic.